by Carmel G. Cauchi, SDC Member
God, fill my mouth with useful stuff,
and stop me when I’ve said enough.
At times, I don’t feel like saying a word, and at other times, I can’t seem to stop talking. It’s worth reflecting on two things here: the quality and quantity of my speech, what I say, and how long I go on for.
What I say:
- Is what I’m saying meaningful, or simply idle chatter?
- Is it appropriate, or does it veer into vulgarity?
- Is it kind, or could it cause harm?
- Does it promote peace, or stir up division?
- Does it speak well of others, or cast them in a negative light?
How long I speak:
- I should be wise enough not to go on unnecessarily. And if I realise I’ve already said too much, I should stop.
- If I notice that the person I’m speaking to has disengaged, I ought to recognise that it’s time to draw the conversation to a close.
- If the other person appears distracted, their mind clearly elsewhere, or frequently checks the time, I should understand they’ve grown tired of listening.
- If the conversation begins to drift into gossip or the misfortunes of others, I’ll do my best to steer it in a better direction… and if I can’t, I’ll remain silent, politely excuse myself, and take my leave.
Lord, may my words always be
helpful, fitting, and kind;
and above all, grant me the wisdom
to realise when I have said enough.


